bodyART®, based on the principles of Yin and Yang and the Five Elements of Chinese Philosophy, is a functional, total body workout that combines strength, flexibility, cardio and breathing.
Classes consist of exercises unique to bodyART® as well movement inspired by martial arts, yoga, physical therapy and classical conditioning. The result is a familiar and transformative experience.
The Studio is proud to be the first and only boutique fitness studio to offer bodyART® in Paris