Start the year feeling your absolute best with my New Year Detox Program: a transformative 10-day journey to reset your body and mind!

What you get:

• 10 x 20-minute On Demand videos

• Full-body reset

• Boosted energy levels

• Core and overall strength enhancement

• Stress relief and mental clarity

• Detoxified body and mind

• Renewed confidence

• Own it forever: Once you buy the program, the videos are yours to keep!

  
  

STRUCTURE

Day 1: Detox Flow

Day 2: New Year Cardio Core Reset

Day 3: New Year Barre + Stretch Fusion

Day 4: 20-Minute Low-Impact Detox

Day 5: 30-Minute New Year Yoga Sculpt

Day 6: 20-Minute Detox Full Body (With Cardio)

Day 7: New Year Sculpt + Flow