This class combines power yoga that New Yorkers love, with core work, cardio and dance.You’re in for a very dynamic flow, on an upbeat electro playlist: a high-power vinyasa class, which will make you see yoga in a whole new light!

A conditioning class that combines the benefits of Ballet, Pilates, and Cardio, all on a fun and super-dynamic music. You’ll discover muscles that you didn’t know existed: this class works all parts of the body, making it a complete and balanced exercise.

Sculpt a lean, long body with this cardio-conditioning workout, a mix of ballet-inspired and HIIT moves. This exclusive method will surely make you sweat, and help you get that body you always wanted.

Whether you're in the mood for a powerful class, a relaxing flow, or something right in between, here is the place to find the yoga practice that's right for you today.

The best way to unwind and take care of your body. Just grab a strap (or belt), some blocks (or books), and you’re ready for the best 45 minutes of your day.

Our signature cardio dance class, with an 80s twist ! Come experience this super fun class on an 80s playlist, and be ready to leave the class feeling like Jane Fonda.

You have never done ballet but always wanted to try? Did you dance a long time ago and would like to review the basics? This workshop is made for you! “Ballet Basics” is a classical ballet workshop for beginners. We address the basics (positions, steps, and ballet terminology), move through a full barre (from pliés to grands battements), and finish with some floor stretches. Finally time to let your inner ballerina shine!

Get ready to work on your pliés and relevés, but also on your abs and your glutes in this ballet-inspired conditioning class. The music is fun and upbeat, and as always in Julie’s class: here, it’s good vibes only!