Oh but I'm so happy to hear this !!!! All my classes are created with great mindfulness of the back, since I had a bad injury myself. I hope they will help you as much as they helped me ! Don't forget to check out the "back rehab" videos ! Thank you Jessica and keep up the great work !
Replied on 30 min Yoga Sculpt (with Bala)
Replied on 30 min Good night flow
Replied on 30min HIIT Yoga
Replied on 5 min Bat Wings
Replied on 20 min Ab and Glute Workout (with block)
Replied on 30min HIIT Yoga
Replied on 30 min Good night flow
Replied on 5 min Full Body Stretch
Replied on 30 Min PMS Flow
Website maintained by © 2025 The Studio Paris. All Rights Reserved.
Replied on 30 min Brooklyn Barre®
01 Mar 10:16
aw thank you ! community class coming march 12 :)